ilNA Chickpeas Smoothie
/diet/beverages/il-na-chickpeas-smoothie
Time: 15 Mins.
Servings: 4-6
Calories: 556 (approx.)
Ephesians 3:16
That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man;
Sherwin Dick
August 7, 2020
Nutritional Fact:
Combined Ingredients - Boosts energy naturally and are high in fibre
Ingredients
- 1 1/2 cup pre cooked channa
- 1/2 cup oats
- 1/2 cup peanut
- 3 medium bananas or 2 large bananas
- 10-14 dates
- 2 tbs honey (optional)
- 3 cups almond milk
Directions
- Add ingredients to blender and blend until smooth
- Servings 4-6 persons
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Trinidad
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