Strawberry Compote
/diet/breakfast/strawberry-compote
Time: 30 Mins.
Servings: 3 - 4
Calories: 58 (approx.)
Galatians 5:22,23
22 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith,
23 Meekness, temperance: against such there is no law.
Mary-Ann Thomas
September 8, 2020
Nutritional Fact:
Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control ( 1 , 2 ).
Ingredients
- 2 Cups Strawberry
- 2 Tbsp. Honey
- 1 Tsp clove
- 1 Tsp Cinnamon
Direction
- Add to a sauce pan strawberry and 1 Tbsp water, when it starts to boil
- Add honey, clove and cinnamon and leave to simmer for about 10 mins or until reduced to a jam like consistency.
- Add to a small jar and store in refrigerator
- Add to your favorite Breads, Pancakes, Crepes
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