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Boost Your Energy Levels

Breakfast is often called ‘the most important meal of the day’, and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health . Breakfast - Better Health

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Cashew Vegan Cheese

Healthier alternative to dariy cheese, cashew vegan cheese which is plant base provides a higher nutritional value to ones diet.

Delissa Dick

November 11, 2020

12 ingredients | 15 Min. | 523 Approx.Cal.

Serving : 3-4

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Strawberry Compote

Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control ( 1 , 2 ).

Mary-Ann Thomas

September 8, 2020

4 ingredients | 30 Min. | 58 Approx.Cal.

Serving : 3 - 4

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Moringa Coconut Bread

Moringa leaves are loaded with much needed vitamins and minerals

Sherwin Dick

August 30, 2020

10 ingredients | 45 Min. | 359 Approx.Cal.

Serving : 4-6

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Granola

Granola healthy breakfast cereal which helps reduce cholesterol levels.

Delissa Dick

July 3, 2020

8 ingredients | 20 Min. | 896 Approx.Cal.

Serving : 3 - 4

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Creamy Hummus

Chickpea – Great source of vitamins, minerals, fiber, and protein

Mary-Ann Thomas

June 27, 2020

8 ingredients | 30 Min. | 214 Approx.Cal.

Serving : 6

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Meal options for Breakfast

Cashew Vegan Cheese

12 ingredients | 15 Min. | 523 Approx.Cal.

Try Recipe

by Delissa Dick | November 11, 2020

Strawberry Compote

4 ingredients | 30 Min. | 58 Approx.Cal.

Try Recipe

by Mary-Ann Thomas | September 8, 2020

Moringa Coconut Bread

10 ingredients | 45 Min. | 359 Approx.Cal.

Try Recipe

by Sherwin Dick | August 30, 2020

Granola

8 ingredients | 20 Min. | 896 Approx.Cal.

Try Recipe

by Delissa Dick | July 3, 2020

Creamy Hummus

8 ingredients | 30 Min. | 214 Approx.Cal.

Try Recipe

by Mary-Ann Thomas | June 27, 2020